Writing
Hi, it's Jagruthi 👋 Here's what I've been up to 🧘🏽♀️🕉️📿
Namaste 🙏 It's been a while. And I want to start by saying thank you for still being here. You may have downloaded my daily planner a few years ago, and since then, life has moved in quiet but meaningful ways for both of us, I'm sure. For me, it has been a journey inward. ✨ I'm now a certified Yoga Teacher & Pranayama + Meditation Coach. In 2024, I completed my 200-Hour Hatha Yoga Teacher Training (and was awarded Best Trainer of the Batch 🙏) and my Pranayama & Meditation Teacher Training. More than certifications these practices changed how I live, breathe, and show up in the world. I now teach what I call Breath-Led Yoga - where everything begins with the breath. Not performance. Not perfection. Just presence. 🌿 What I offer right now: → Morning Reset Yoga — Group class, Mon–Sat, 6–7 AM PST → Evening Wind Down Yoga — Group class, 4–5 PM PST → 1:1 Breath-Led Sessions — For those who want to begin slowly, personally, and at their own pace All of my work is rooted in one philosophy: Breathe. Slow Down. Heal. 🎁 A free gift for you — right now: I have a free 5-Minute Guided Breathing Meditation that you can start today. No experience needed. Just 5 minutes and your breath. Click on the link below and start listening. 🎧 👉 https://bit.ly/calm-reset-meditation If you'd like to see what I share day to day - slow-down rituals, breathwork, yoga, mindfulness for busy lives, come find me on Instagram: I'm not just a yoga teacher. I'm a mother, a meditator, a millennial woman navigating a busy life and I've found that the breath is the one thing that always brings me home. If any part of this resonates with you, I would love for us to breathe together. With warmth, |